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Health & Fitness

Hi, I’m Stephen, and welcome to my podcast!
Whether you’re a curious newbie to the world of running or going vegan,or whether you’re an expert in either one, you’re in the right place.Otherwise, you’ll have a new podcast friend to keep you company on your commute, to pass the miles during your run, or while you’re keeping busy around the house.

April 7, 2020

Running, Plogging, Vegan; It’s A Waye of Life!

This is an interview with a friend and local runner Paul Waye! (@wayeoflife)

Paul is a runner, vegan, plogger and all-round good guy. Hope you enjoy!

Music is Nova Scotia by Spider County



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